Thursday Club Run
Club Run
Skelmersdale Running Club has 5 running groups.
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Social running is the practice of running in a group or with others for the purpose of social interaction.
Group 1
This group is available to members returning from time away or injury.
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This group has a nice easy pace with lots of stops and is very chatty.
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On a Thursday night Group 1 will run approximately 3.5 miles in 60 minutes
Group 2
Group 2: This group is our 4-6k group.
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This group has a nice easy pace that enables our members to slowly build up their distance and experience a range of different running terrains.
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On a Thursday night Group 2 will run approximately 4+miles in 60 minutes
Group 3
Group 3: Is our 8k-10k group.
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This group has a nice easy pace that enables people to progress from 5K to 10K.
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Runners are lead on various terrains including hills to build up stamina. This group has plenty of stops along the route for photos and a rest.
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On a Thursday night Group 3 will run approximately 5+ miles in 60 minutes.
Group 4
Group 4: Is our progression 8k-10k group.
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This group has a pace that enables people to start to improve their speed and endurance over the different terrains offered during a run.
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Runners are lead on various terrains including hills to build up stamina. This group has several stops along the route for photos and a rest.
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On a Thursday night Group 4 will run approximately 5.5+miles in 60 minutes.
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Group 5
Group 5: Is our progressive 10k+ group.
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This group has a pace for runners who have completed 10k races under 55 minutes.
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Whilst this group maybe the fastest group it still operates via the same SCR rule of leave no one behind and support your fellow runners. Members from Group 3 who take the step up are met with support and encouragement. ​
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This group utilises local STRAVA spots as opportunity to run off some energy and bag a few crowns.
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On a Thursday night Group 5 will run approximately 6.5 miles in 60 minutes.
Where do you meet?
We meet every Thursday at 18:45
at the Plough and Harrow, Ormskirk Road, Up Holland, Skelmersdale, WN8 0AA
Contact us to start your running journey and explore new areas across your local area.